What does it take to be happy?
We live in a culture where happiness is largely based on external forces - like what we get and what we achieve. And when our life conditions don’t match our expectations, we experience pain and fear. We suffer. But imagine what it would feel like to create a constant sense of inner peace and freedom, and live each day in a beautiful state.
In this episode of the Tony Robbins Podcast, you’ll hear a very special conversation with Tony, Sage and Michael Singer, renowned teacher and author of the #1 New York Times bestseller The Untethered Soul. They discuss what happiness really is, and what’s preventing you from living a life of peace and joy. They dive into the thoughts, beliefs and behaviors that are limiting your consciousness, and shed light on the ways you can commit to the new habits and patterns that will allow you to let go of pain and suffering and start living a life of self-realization.
Discover what’s holding you back from being happy. Tap into unique methods of meditation and mindfulness that you can use to start living in the present moment. This is the time to take the risk and let go of your pain, step into the unknown, and allow life to unfold in the beautiful way it is meant to.
How many times in your life have you set expectations for yourself? Perhaps you believed you would have achieved a number of goals by a certain time. Or maybe you expected that you’d be married by a certain age. Or that your relationship would last a lifetime. While it’s admirable to set goals, and aspire to find love and connection, it’s also dangerous to tie our happiness to our expectations. Because when reality doesn’t meet our expectations, we often find ourselves lost, confused and in pain.
Welcome back to the Tony Robbins Podcast where we are continuing our breakthrough series - taking you to events like Date with Destiny, UPW and Business Mastery, where you’ll have a front row seat to life-changing transformations.
And in this episode, you are going to hear Tony work with Dano. Dano has been with his partner for decades. They’ve built a family and a life together, but they are finding themselves at a crossroad. He’s deeply in love, and struggling to let go, blaming himself for the relationship’s trajectory.
Tony works with Dano to take a new perspective on his relationship, and to learn how to trade his expectations for appreciation. They delve into what it means to be truly masculine in this trying situation and why loving his partner ultimately means letting her go.