Did you know that more than half of new year’s resolutions in the United States are health related, like exercising more, or eating healthier?

Whatever health looks like to you, one thing is for sure: Without it, you can’t make progress in other areas of your life. When your health suffers, so does everything else – your relationships, your career, finances, your loved ones and family.

Living in a state of peak health has served as the foundation for Tony’s success throughout his entire life – because without your health, you can’t perform at your full capacity. Tony is not a health expert himself, but he brings in experts to speak at his events, like world-renowned doctors and researchers, to give his audience multiple perspectives on health so they can make informed decisions about their lifestyle. 

In this episode, you’ll hear from two of those people: Dr. Dean Ornish, a well-known physician and researcher, and Tony’s personal trainer Billy Beck, who works with him every day as he travels the world, helping him maintain the energy he needs to serve his audience at the highest level possible.

You’ll also hear from Tony, on the mindset you need to embrace in order to do something that so many people struggle to do: lose weight, and keep it off for good.

Did you know that the average American will spend over 90,000 hours at work over the course of their lifetime, and 87% of Americans have no passion for the job they do? The statistics are very clear: We’re working our lives away, and the majority of us don’t even like what we do. 

No matter where you are in your career – if you’re established, or just getting started – and what goals you’ve set for yourself this year, there is one thing that remains true: Technology is changing the way that we work — and it’s changing fast. 

In this episode, we’re exploring the future of work: what it means, and how you can create a career that you love in the wake of technological disruption. You’ll hear from Tony on how to stay competitive in an ever-changing marketplace, and also from Elatia Abate, an expert on the future of work, who helps people find fulfillment in their careers, while future-proofing their jobs.

When we say we want to be more productive, what does that really mean? We all have the same 24 hours in a day, so how is it that some people are able to accomplish so much, and still have time to spend on doing the things that they love? Those who maximize their time have mastered the art of productivity, and work-life integration. 

One of those people is Jenna Kutcher. You may have heard her podcast, Goal Digger, where she helps her listeners redefine success, chase bolder dreams, and tackle their biggest goals. 

Jenna is an entrepreneur, an expert marketer, speaker and social media influencer. She has a strong voice, speaking out about important topics like body positivity, female entrepreneurship, and some of the more difficult ones – like going through a miscarriage. She’s set massive goals for herself, achieved them, and has created an extraordinary life, one that’s on her terms, and her time. 

In this episode, Jenna shares her approach to work-life integration and productivity – and how she took her wedding photography business, something that relied on her own personal involvement to be successful, and diversified it to the point where it runs even when she’s not there, and generates revenue 24 hours a day, 7 days a week. 

Change is automatic. Progress is not. So what does it take to make progress in your life? In this season of The Tony Robbins Podcast, you’ll learn how to achieve lasting results – as we explore the 5 areas of life that many people focus on improving at the start of a new year: productivity, health, finances, relationships, and career. Subscribe now so you don’t miss a single episode.